Ep. 37 Sensory Sensitization - Conservative Management Strategies

Join co-hosts Dr. Dan Bates and Justine Feitelson on 'It's Not In Your Head' as they tackle the complex world of sensory sensitization. In this episode, they delve into the science behind sensory sensitization, its connection to nociplastic pain, and how they lead to increasing pain and other issues. From light and sound, to touch, temperature, and more, learn about the various conservative management strategies you can implement to alleviate and cope with more intrusive symptoms through methods like desensitization, graded exposure, and useful gadgets that can make all the difference. Whether you're dealing with fibromyalgia, migraines, or other conditions related to sensory amplifications, this episode is packed with real-life experiences, case studies, and practical advice and techniques to help improve your quality of life. Don't miss Justine and Dan's key insights for both patients and healthcare providers alike.