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It's Not in Your Head Podcast
About
Meet Us
Mission
Episodes
Blog
Connect
Newsletter
Socials
It's Not in Your Head Podcast
About
Meet Us
Mission
Episodes
Blog
Folder: Connect
Back
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Treating Sacroiliac Joint (SIJ) Pain: A Clinician’s Guide
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Treating Sacroiliac Joint (SIJ) Pain: A Clinician’s Guide

How to manage and treat sacroiliac joint (SIJ) dysfunction/pain.

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Bridging the Divide: Right Treatment, Right Patient, Right Time
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Bridging the Divide: Right Treatment, Right Patient, Right Time

Matching the right treatment approach to the right patient - the therapeutic spectrum.

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Navigating Difficult Conversations in Complex Medical Situations
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Navigating Difficult Conversations in Complex Medical Situations

How to communicate effectively in complex medical situations with patients, caregivers/support people, and providers.

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Owning Your Care and Understanding the Doctor’s Perspective: A Patient Guide
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Owning Your Care and Understanding the Doctor’s Perspective: A Patient Guide

How to navigate the medical system effectively with complex issues and communicate clearly with your provider as a patient.

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How to Handle the Overwhelm of Managing Chronic Pain
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

How to Handle the Overwhelm of Managing Chronic Pain

What should you do when you get overwhelmed managing chronic pain.

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Understanding and Treating Hypermobile Ehlers-Danlos Syndrome (hEDS)
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Understanding and Treating Hypermobile Ehlers-Danlos Syndrome (hEDS)

Understanding and treating hypermobile Ehlers-Danlos (hEDS)

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Making Sense of Nervous System Dysfunction with the Central Sensitization Algorithm
Justine Feitelson 10/1/25 Justine Feitelson 10/1/25

Making Sense of Nervous System Dysfunction with the Central Sensitization Algorithm

A treatment and management algorithm for central sensitization, or nervous system dysfunction.

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Tackling Travel More Effectively: A Patients Guide
Justine Feitelson 9/30/25 Justine Feitelson 9/30/25

Tackling Travel More Effectively: A Patients Guide

Strategies for patients to more effectively manage chronic pain when traveling.

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Pacing - It’s Not a Dirty Word
Justine Feitelson 9/30/25 Justine Feitelson 9/30/25

Pacing - It’s Not a Dirty Word

A guide for patients to better understand the value and application of cognitive and physical pacing.

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Managing Low Back Pain: A Practical Guide for Clinicians
Justine Feitelson 9/30/25 Justine Feitelson 9/30/25

Managing Low Back Pain: A Practical Guide for Clinicians

Guide to help clinicians working their way through treatment and diagnosis of various causes of low back pain.

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Conservative Pain Management: Building Blocks with the MARS Method
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

Conservative Pain Management: Building Blocks with the MARS Method

The different building blocks of conservative pain management using the MARS Method to address movement, awareness/agency, recovery and stress.

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Treating Neuropathic Pain: A Practical Algorithm for Clinicians
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

Treating Neuropathic Pain: A Practical Algorithm for Clinicians

A treatment algorithm to help guide clinicians diagnosis and treatment of neuropathic, or nerve pain.

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Practical Tools For Pain Assessment: How to Use Questionairres
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

Practical Tools For Pain Assessment: How to Use Questionairres

What questionnaires or outcome measures are particularly helpful to asses chronic pain and the various types present.

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How to Draw Your Pain: Why It Matters and How to Do It Well
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

How to Draw Your Pain: Why It Matters and How to Do It Well

Why drawing accurate pain diagrams is crucial for diagnosing pain and how to do it most effectively.

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Facing Pain Flares: Seeing Patterns & Mastering Your Response
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

Facing Pain Flares: Seeing Patterns & Mastering Your Response

Understand the different phases and personal warning signs of a pain flare so you can catch them earlier, and take quicker action to dig yourself out.

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Setting Meaningful Goals for Managing Chronic Pain: A Patient’s Guide
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

Setting Meaningful Goals for Managing Chronic Pain: A Patient’s Guide

How to work through the process of setting and prioritizing goals so you can more clearly define and execute your path towards progress.

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A Clinician’s Guide to Widespread Pain and Sensitization
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

A Clinician’s Guide to Widespread Pain and Sensitization

How to work through the complicated symptom clusters of central sensitization as a clinician so you can move from confusion to action.

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What Else Do You Say? Expanding the Framework for Communicating About Chronic Pain
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

What Else Do You Say? Expanding the Framework for Communicating About Chronic Pain

How can you explain pain in a way that doesn’t make patients feel it is in their head, but acknowledges the various factors in the experience.

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The Real Harm in Saying “It’s All in Your Head”: Why the Words We Use Matter
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

The Real Harm in Saying “It’s All in Your Head”: Why the Words We Use Matter

Why and how telling patients pain is in their head creates harm and damages both the therapeutic relationship, and the ability of the patient to get better. Though the concept works for some, the damage it can also create in a significant percentage of patients cannot be overlooked.

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A History of Hysteria: The Search to Understand Medically Unexplainable Symptoms
Justine Feitelson 9/24/25 Justine Feitelson 9/24/25

A History of Hysteria: The Search to Understand Medically Unexplainable Symptoms

Confusing symptoms have baffled patients and clinicians alike for millennia. This tension has shaped centuries of medicine and led to the perspective of ‘it’s in your head’ when medicine can’t provide better answers due to understandable therapeutic and diagnostic limitations.

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Disclaimer: Clearly, this is a podcast. It is for information purposes, and not intended to diagnose, treat or cure disease. It’s not a consult, medical advice, or the practice or medicine, and it doesn’t form a therapeutic relationship. If you feel the information might be useful for your situation, before applying it to yourself or others, you should speak to your doctor or treating clinician. Do not delay in seeking a diagnosis and treatment, and applying the information is at the listeners own risk.